Welcome
Welcome
Hello! I’m Valerie Penz, Board Certified Functional Nutrition Practitioner and Author of Deliciously Holistic: Inspired Favorites. Since 2015, I have had the privilege of assisting hundreds of people in positively transforming their health using proper nutrition and lifestyle changes. A healthy body provides necessary support for a healthy mind and overall healthy life. More and more companies are understanding how Healthy Employees foster a Healthy Business.
What better way to positively improve one’s work performance than to bring these efforts directly to their place of business?
Through our partnership, your employees will receive the education, resources and support necessary for making healthier choices today that support a brighter, more successful tomorrow.
Why offer a nutrition and wellness benefit program to your team?
Why offer a nutrition and wellness benefit program to your team?
“Very informative and helpful! I love coming to these Lunch ‘n Learn events!”
Your willingness to create a culture that prioritizes your team’s health and well-being will not only add value, but will foster an environment of gratitude and appreciation.
Nutrition & Wellness Program Options
Nutrition & Wellness Program Options
Custom Lecture Series
- Fiber: The Metabolic Powerhouse
- Safe and effective Detoxification
- The role of nutrition for mental health
- Which primary eating practice is best for me?
- Stress and cellular health
- Stocking your kitchen for simple nutrition
- Resolution or Results?
- Tips for savvy shopping and Label reading
- Energy stealing VS energy providing foods
- Nourishing your brain
- The Circadian Rhythm: finding your healthy balance
- Meal prep, meal delivery or take- out – finding the best option for your lifestyle
- Fitness or Food? The truth about longevity
Mission
Mission
My mission is to empower businesses to prioritize the health and well-being of their employees through holistic nutrition and wellness solutions. I believe that a nourished team is a productive team, and my programs are designed to foster sustainable, positive lifestyle changes that benefit both individuals and organizations.
By addressing the unique needs of each workplace, I aim to cultivate a culture of wellness that enhances energy, focus, and overall performance, creating a healthier and more vibrant workforce for the future.
Get Started Today
Get Started Today
I am excited to partner with your company in fostering a healthier, more energized, and productive workplace. By investing in your team’s well-being through our holistic corporate wellness programs, you are not only supporting their health but also driving meaningful results for your organization. Let’s take the next step together—contact us today to discuss how we can customize a program that aligns with your company’s unique needs and goals. Together, we can create a workplace where wellness thrives!