Deliciously Holistic Cookbook


(1 customer review)

Deliciously Holistic – Inspired Favorites is a clean eating cookbook for any wellness-seeking home chef. This book features healthy recipes that are simple, affordable and delicious without the use of dairy,gluten, corn or refined sugars. Through personal stories, author Valerie Penz, Certified Nutritional Therapist, encourages the reader to get into the kitchen and create something special. Penz prepares you and your kitchen with all you might need to be successful. Paired with full-page, vivid pictures of each delightful dish, this cookbook is inspiring, informative and above all else, deliciously holistic.



Review Excerpt from The Book Review Directory at

This cookbook explores how to make enticing, interesting meals that are packed with nutrients without being complicated, expensive, or filled with dairy, gluten, corn, or refined sugars. With over 5 dozen recipes, the author offers a variety to choose from, with every recipe including a short snippet from the author about the recipe’s history, practicality, or purpose.

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Review Excerpt from Between the Bookends at

I can see this cookbook being one I reach for again and again. There are so many recipes that I can’t wait to try. If you are a cookbook lover, and you like to cook healthy, wonderful tasting dishes that are sure to please even the pickiest of eaters then yours truly recommends you add Deliciously Holistic to your collection ASAP.

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Review Excerpt from the Midwest Book Review at

Deliciously Holistic – Inspired Favorites is written by a nutritional therapist who debunks the myths that eating well involves expense, time, or the need to consume unappetizing fare for the sake of healthy eating.

There are many healthy, natural, holistic cookbooks on the market these days; but Deliciously Holistic – Inspired Favorites stands out from most with its tested, flavor-filled dishes, mouth-watering color photos of completed dishes, ease of preparation, and an approach that combines healthier eating goals with flavors that can’t be beat.

Anyone looking to make the transition into better eating should start with Deliciously Holistic – Inspired Favorites. It’s a foolproof way of engaging cook and diner over a delicious culinary experience.

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1 review for Deliciously Holistic Cookbook

  1. Heather

    Love this cookbook. Easy recipes for people who are cooking challenged like myself. I certainly have recommend this to friends.

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