Valerie Penz

Valerie Penz, owner of Holistic Health by Valerie, LLC is a Multi-Certified Nutritional Therapist and Functional Wellness Counselor.  She specializes in holistic healing through the use of proper nutrition, stress reduction, lowering toxin burden, and intentional movement.  She works with both children and adults and specializes in treating thyroid and other hormonal concerns, autoimmune diseases, cancer, diabetes, heart disease, sleep issues, metabolic syndrome, fertility issues, food allergies, mood disorders, and learning disabilities.

Her cookbook Deliciously Holistic-Inspired Favorites features healthy recipes that are simple, affordable, and delicious without the use of dairy, gluten, soy, corn or refined sugars.