Eat Well to Be Well: Becoming a Qualitarian @ Journey To Health Chakra
Jan 9 @ 7:00 pm – 8:30 pm

Join Valerie Penz, Certified Nutritional Therapist and Author of Deliciously Holistic- Inspired Favorites, as she explores what Hippocrates taught us so long ago: “Let food be thy medicine and medicine be thy food”. This discussion includes all of the info you need to turn your own kitchen into a truly nourishing and delicious place in your wellness-driven home. Each guest will go home with a lecture outline, a recipe and a special offer to continue their journey with a focus on nutrition.

Eat Well to Be Well in 2020 @ Orion Township Public Library
Jan 13 @ 6:30 pm – 8:30 pm

Join Certified Nutritional Therapist Valerie Penz, owner of Holistic Health by Valerie and author of “Deliciously Holistic – Inspired Favorites” as she explains why we should be eating more – not less – in order to be well today and always.  This is an interactive event that includes food samples, recipes and all of the guidance you need to make 2020 the year to Eat Well and Be Well. Copies of the book will be available for purchase after the program.

Warm Up Your Winter @ Victoria's Reserve
Jan 26 @ 4:00 pm – 5:30 pm

Warm Up Your Winter

Join us at Victoria’s Reserve in Goodison on Sunday, January 26th at 4pm

Join Valerie Penz, Certified Nutritional Therapist and cookbook author for this Deliciously Holistic special event! Guests will enjoy generous samples of three warming winter favorites prepared with a holistic twist. Plenty of cooking and nutrition instruction served up with an extra dose of Valerie style fun.  Reservation is required and space is limited! Tickets are $44 with beer and wine available for purchase to complete the experience. Reserve your spot today!