Our services vary, and are completely customized to suit your specific needs as a person, family or company.

Please click any one of the program descriptions below for more detailed information.

Group Presentations and Cooking Instruction

Belong to an organization, business, church or school that would benefit from a little holistic learning?  Looking to host a holistic cooking class in your own home for some friends? Contact Valerie to inquire about having her speak or cook for your group.

Lifestyle Wellness Evaluation

This is for individuals who have tried traditional western medicine practices and are frustrated with the results.

Go Virtual with Valerie!

HHBV Wellness is now available to you any hour of the day, seven days a week.  Receive your individualized weekly wellness plan via email and enjoy the freedom to improve your lifestyle whenever it suits your lifestyle. 

HHBV Positive Pregnancy

Choose HHBV Positive Pregnancy as a way to enhance your knowledge about pregnancy wellness and help to ensure your baby joy is all it should be.

Household Toxin Evaluation

This is for individuals and families who are well on their way to living a life of healthful choices and are looking to take the next step in preventing disease. 

30 Minute Meditation & Stress Reduction

Unless you vacation regularly in the most peaceful corners of Bali, odds are you are chronically stressed and are in need of a little relaxation. 

Complete HHBV Individualized Wellness Plan

This is for anyone who is ready for a true lifestyle change. 

Weekly Wellness Work

This is for individuals who have previously completed the full Individualized Wellness Plan and are committed to seeing it through. 

HHBV Follow up Session

This is for individuals and families who have previously worked with Valerie and are in need of a refresher course.